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Shifting into ketosis helps mental clarity, keep you satiated, lose weight , clear up brain fog and have prolonged energy. In , Richard Mackarness M. Any statements or claims, posted on this page, are not being made by the owner of this website or by Ideal Protein. I am down 30 lbs in 3 weeks and have added muscle. I would keep it as simple as possible.
I pack my 6 pack lunch pail and try to time taking garcinia cambogia at meal 2 and 4. The time in between meals with this product is a bit longer compared to the past when I found myself dipping to my next meal after an hour and a half :) I absolutely love this supplement because for me, it did everything that it claimed to do. I've been taking it steadily for only about two weeks now and combined with a pretty good workout routine and diet, I've already lost 5 pounds.
This supplement really curbs my appetite and cravings throughout the day, which was always my biggest struggle with weight loss. I don't find myself eating because I'm bored anymore.