Please note that these statements have been neither written nor reviewed by a doctor or medical authority of any kind. We took whey protein and combined it with premium micellar casein, which rather than being quickly absorbed, provides a steady stream of amino acids in the body. Ive used Gain Fast and liked it but ive never tried Real Gains and im lookin to put on some serious mass for a show next year. Cookies and Cream and Chocolate are my two choices. If you are putting in the time at the gym, eating good, and drinking Real Gains, you are on your way to real results.
Placebo group: The other group took dummy pills (placebo). Both groups also went on a high-fiber, low calorie diet. These were the results of the 12 week study, which was published in The Journal of The American Medical Association (a highly respected scientific journal): Heymsfield, et al.
1998 As you can see, both groups lost weight. But the group taking Garcinia Cambogia extract actually lost less weight (3.